Pause is a place where you don't need an appointment; you can simply drop in for a chat.
Whatever your reason for coming, whether you're a little worried about something that's going on in your life or you just need some space to think, Pause is here for you. Drop in and talk to one of the team, learn a new technique for managing your emotions or simply browse our online self-help materials. Pause is run by our friendly team of therapists, youth workers and volunteers, who are always on hand to lend a listening ear.
Monday, Tuesday, Thursday, Friday: 10am - 6pm, Wednesday: 12pm - 8pm, Saturday and Sunday: 11am - 4pm